Tejal Patel, a meditation and mindfulness expert, looks at karma as a cycle of cause and effect that’s about action, not result.
“The journey is not about being perfect, it’s about undoing what is not us and becoming who we really are,” she adds. But those situations are simply signs for us to course-correct and move forward toward our higher purpose,” Rhodes explains. “We are often easily distracted and miss messages which make us believe we have a lot of ‘bad’ karma. Jennifer Rhodes, a licensed psychologist, karma is simply those situations or interactions that help us navigate our path toward our higher purpose.
However, many experts like to look at karma as more than just “good” or “bad.”Īccording to Dr. As a result, this can lead to different views on how karma applies to life.įor example, the Georgetown University Berkley Center for Religion, Peace, and World Affairs says karma is the Hindu view of causality in which good thoughts, deeds, and words, may lead to beneficial effects, while bad thoughts, deeds, and words, may lead to harmful effects. Some people adhere to the traditional meaning grounded in Eastern religions, while others interpret it from more of a Western view of good and bad. The true definition of karma can vary depending on who you ask.
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